Best Montreal Spas
Montreal Spas! – Life can be stressful–whether it’s work, school, or spending time with the in-laws–it’s important to take time for yourself, even if it’s just for a few hours. Stress can take a toll on our minds and bodies, luckily Montreal is surrounded by spas in and around the city. Whether you’re looking for an urban spa in the heart of the city, a remote spa in the middle of the woods, or a spa with a view, this list can help you decide which spa is perfect for you to unwind.
12. Spa William Gray | Old Montreal Spa
Spa William Gray, situated in the historic Hotel William Gray in Old Montreal, is an urban sanctuary. The spa provides an array of luxurious amenities, such as a hot/cold thermal circuit, making it a perfect destination for those seeking relaxation and rejuvenation. The inclusion of a Himalayan salt room, Finnish sauna, steam room, and other specialized treatments contribute to a comprehensive and indulgent spa experience
11. Bota Bota | Floating Montreal Spa
In the heart of Montreal’s Old Port is a spa that is as beautiful to look at as it is relaxing. Bota Bota is unique: it’s an old converted boat that’s anchored on the St-Lawrence river. Bota Bota offers spectacular views of Montreal’s historic port and allows you to be surround by the soothing flow of the river. Its many floors offer different services, from eucalyptus steam baths, saunas, outdoor whirlpools, a gourmet restaurant and a garden. Follow their water circuit that begins in a hot sauna, followed by a dip in a cold pool, and finish it off in a relaxation area or enjoy the view from their whirlpool. It’s walking distance from Square Victoria metro which makes this spa the ultimate relaxation haven without ever having to leave the city.
Bonus: Before going to Bota Bota, participate to the Old Montreal Food Tour
It’s no secret that Old Montreal is a gem to be discovered. The Old Port, the European architecture, the cobblestone streets, and the list goes on… but what is kind of new is its foodie scene. The Old Montreal Food Tour takes you on a journey to many of them, highlighting Quebec culture and history as it does. What better way to enjoy the magic of winter than warm up and eat food, and then pop back out to discover the winter land for just a little bit, and then warm up with even more food!? The tour even features some warm soup broth during these cold months.
–> Check out the Old Montreal Food Tour
• Enjoy Montreal classics like smoked meat poutine, salmon bagels, craft beer and more
• Benefit from local certified guide’s knowledge
• Use promo code : FOODFRIENDS10 for a 20% discount
• Experience Montreal’s essential sights including Place d’Armes, the Old Port and St. Paul Street
9. Solstice sauna – Social sauna and cold plunge in a Lake!
This brand new thermal experience that recently opened in North Hatley is quite a unique thing to do at a 90 minutes distance from Montreal. Their leitmotiv is :”Social sauna, sauna for all” Enjoy the warmth of the sauna and then immerse yourself in the cold but invigorating waters of Lake Massawippi.
Come meet and socialize with other sauna and cold water swimmers while relaxing in front of beautiful Lake Massawippi. The 75-minutes experience allows for several sauna and bathing moments.
- The sauna can accommodate up to 12 people
- Children accompanied by parents are welcome
- It is important to book the session in advance as we have a small capacity on site.
8. Scandinave Spa | Old Montreal Spa / Vieux-Montréal
This Scandinavian spa in the heart of Old Montreal believes in the relaxation power of baths and water therapy. They focus on three key aspects: body warming, rinse stations, and relaxation areas. Warm up in their eucalyptus steam bath, their sauna, and hot baths. They’re also proud of their ‘eco spa’ philosophy: they compost, recycle heat to warm their water jet bath, and use natural ingredients for their cleaning products. Top off your spa experience with a relaxing massage, and let the day melt away.
7. Spa Carré Saint-Louis | Recently opened in the Plateau Neighborhood
Spa Carré Saint-Louis, a recent addition to Montreal’s wellness scene, is described as a unique sensory adventure and an enchanting escape in the heart of the city, specifically in the Plateau Mont-Royal area. The spa spans a total of 4,000 square feet and is noted for its tranquil atmosphere, completely underground. It features areas adorned with mosaics that evoke a sense of grounding, while the textures, colors, and lighting create a mystical atmosphere designed to help visitors fall into a trance of relaxation. Book in advance here at Spa Carré Saint-Louis
6. Balnea Spa | Bromont | 90 minutes from Montreal
Bromont’s Balnea Spa is your ideal destination to escape the city. For some fresh air and exercise, followed by some deep relaxation, Balnea offers 22 kilometres of trails for hiking, as well as yoga classes, nature boot camps, and other activities to get your blood pumping. Reward yourself after an exciting day to their outdoors baths, sweat lodge, thermal waterfalls, and forest basin. Their restaurant, Lumani, is perfect to finish the day off by enjoying their seasonal and all natural cuisine.
5. Skyspa | Rooftop spa | 15 minutes from Downtown
If your idea of optimal relaxation includes a beautiful view, head to Skyspa in the Dix30 center. This rooftop terrace, open in the summer and winter alike, is the perfect post-workday stop to enjoy a peaceful moment with a beautiful panoramic backdrop. Step into their Californian hot baths, eucalyptus steam baths, and Finnish saunas. Delight your taste buds at the Skyspa bistro that prepares healthy meals like salads and cheese plates. Top off your day with a glass of wine, sangria, or beer and let your worries fade away…
4. Strøm Spa Nordique
Strom Spa’s philosophy is to combine the Nordic spa experience with urban living. Only minutes away from Montreal’s city centre, this Nun’s Island spa offers a myriad of baths at different temperatures. They believe in the benefits of plunging into hot and cold baths to release toxins and promote relaxation of the body and soul. Unwind under their thermal and Nordic waterfalls, immerse yourself in a eucalyptus steam bath, and finish off the experience in a Finnish sauna!
3. Ovarium Spa
One of the highlights of Ovarium Spa is its array of unique services, tailored to cater to a wide range of preferences and needs. Among these, the floatation baths stand out as a signature experience. These baths, also known as sensory deprivation tanks, are filled with Epsom salt-rich water, allowing guests to float effortlessly. This experience is designed to reduce stress, improve sleep, and enhance creativity by providing a break from the constant stimuli of the outside world.
For those visiting Montreal or locals in need of a retreat, Ovarium Spa offers an unparalleled experience. It’s a place where the stresses of daily life dissolve, leaving guests refreshed, rejuvenated, and ready to face the world with renewed energy
2. Strom Spa Saint-Sauveur
Strom spa Saint-Sauveur in Piedmont, Quebec, is the ideal place to experience the benefits of thermotherapy. Begin by spending time in an intensely-heated sauna and follow this with by immersing yourself in fresh, clean water. This ritual is a great relaxation technique and also has health benefits for your blood and skin. The spa is equipped with peaceful lounge areas and whirlpools for chatting and unwinding. Spend time in their heated outdoor bath in the winter and enjoy the stillness of the woods that surround this beautiful spa.
1. Spa Escale Santé
Spa Escale Santé, in the center of Montreal Angus area, is an intimate spa that offers indoor Icelandic baths in a soothing setting. Begin your relaxation journey in their sauna, rinse off in their waterfall, and indulge in the many perks they offer like massages, facials and other self-care services. The urban decor has a modern feel that’s both clean and cozy, giving the spa an air of instant comfort. If you’re looking for a little getaway without traveling too far, take this opportunity to feel relaxed and rejuvenated at this oasis in the heart of the city.
Also, if you are visiting Quebec City, check our our article Quebec City Best Spas | 7 Beautiful Spas to Visit
